Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Courtney Peterson

Offering therapy in Wisconsin
License: MSW, , LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
7 years of experience

Hello! My name is Courtney Peterson and I am a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin and a member of the National Association of Social Workers (NASW). I earned my Bachelor of Social Work and Master of Social Work Degrees from the University of Wisconsin Oshkosh. With over 15 years of social work experience, I have worked in a large variety of settings. These include: working with children who had emotional and behavioral difficulties in a day treatment setting, case management for elderly and physically disabled individuals, medical social work for individuals and families going through the hospice journey, and providing school based and intensive in-home counseling services for kids and their families. I have worked with people from the age of 2 to 102. You can expect a calm, comfortable, and nonjudgmental environment. I will be an empathetic and safe place for you to share and explore your story while holding space for you to be your authentic self. I utilize a variety of different therapies, strategies, and perspectives including solution-focused, existential, cognitive behavioral, trauma-focused cognitive behavioral, attachment, behavior and mindfulness therapies. I believe in a person-centered and strengths based approach. My goal is to empower you and help you find the strengths within you. I look forward to working with you on your journey to a newfound beginning!

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Shelley Janz

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience

Hello! I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin with both Individuals and Couples. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups. My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I am professionally trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy and Motivational Interviewing techniques. I believe, however, that no one style or technique is good for every person or situation, so I tailor my approach to what works best for you. Our work together is a "judgment free" zone. Regardless of your Age, Gender, Sexual Orientation, or Race, I believe strongly in treating everyone with dignity and respect. Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

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Susan Williams

Offering therapy in Wisconsin
License: MS,MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years of experience

Hello everyone! I am Susan Williams, a Licensed Clinical Social Worker in Milwaukee, Wisconsin. I have almost 15 years experience working with individuals, couples and families focusing on Addictions, Anxiety, Depression, Grief and Loss, Mood Disorders, Relationship Issues, Self-Esteem Issues and Trauma. I have a Master's degree in Social Work from Loyola University-Chicago. I utilize Cognitive Behavioral Therapy, Emotion Focused Therapy and Solution Focused Therapy. My goal is to assist you in developing goals to become empowered and move forward towards a positive change within your life. Through therapy we will work towards self-discovery and becoming more self-aware while challenging negative cognitions that prevent you from moving forward with healing. I look forward to working with you!

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Russell Pope

Offering therapy in Wisconsin
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
20 years of experience

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients cope with a variety of issues from self esteem and relationship issues and boundaries, to codependency and trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am honored to be able to walk alongside you for a time.

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Nancy Cechvala

Offering therapy in Wisconsin
License: LPC
Trauma and abuseParenting issuesSelf esteemCareer difficultiesADHD
20 years of experience

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in assisting clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vanessa LaRose

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Hargarten

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

My name is Mary Hargarten and I am a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. I am located in Milwaukee, WI. I have been doing therapy in person and online for 22 years. I have done therapy with individuals, couples and families. I have worked with clients around issues such as anxiety, depression, panic attacks, relationship issues, family issues, domestic violence, self-esteem, sexual abuse, women’s issues, aging and issues at different life stages. It is my belief that we all have the resources we need inside of us to cope with the challenges that life throws at us. Sometime we just need a little help finding those coping skills and bringing them out. We all have strengths that we can develop and build on to help us cope better in day to day life. I believe that our family of origin can have a lot of influence on our ideas and beliefs so it is important to explore that influence and how it may be helping or hurting us in the present day. I believe in treating the whole person and in trying to find a good balance in all areas of our lives - physical, emotional, intellectual, social and spiritual. My style is to be warm, caring, non-judgmental, compassionate and I have a good sense of humor. I try to step into your shoes so I can better understand exactly where you are coming from. You are the expert on your life and I am the expert on therapeutic strategies so we need to work together to see what will work best to get you where you want to go in your life. I think it takes tremendous courage to go to therapy and talk about your deepest feelings and fears. So just taking that step shows you are already moving in the right direction to shift your life in the way you want it to go. I use different types of therapy - Cognitive-Behavioral Therapy, Solution Focused therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Bowen’s Family System’s therapy. Cognitive Behavioral Therapy helps us look at our thoughts and beliefs and actions and how they are working positively or negatively for us. Solution Focused Therapy is about focusing on one issue at a time and setting goals to solve the problem. Motivational Interviewing is about finding out what motivates you to make changes in your behaviors. Acceptance and Commitment Therapy teaches how to accept the things we cannot change and commit to changing the things we can. It also teaches Mindfulness which is a very useful tool in everyday life. Bowen’s Family System Therapy talks about how we each need to “individuate” from our families by developing our own values and beliefs as an individual. I truly look forward to working with you. I love doing this work and being reminded daily of the strength of the human spirit.

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Bethany LeMieux

Offering therapy in Wisconsin
Relationship issuesGriefSelf esteemCoping with life changes
4 years of experience

Uncovering and reflecting the best in each client just as you are, I see your innate worth and will encourage your God-given potential. Through attentive listening and compassionate feedback, I desire to create a safe environment and secure relationship to explore life’s joys and sorrows. Over time, you will gently reveal patterns to create ‘a-ha’ moments where great change can occur for your well-being. You will also gain confidence as you practice skills, reflect on and respond to feedback, and use your strengths to move toward collaboratively set goals.

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Christine Vollmer

Offering therapy in Wisconsin
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer O’Brien

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
24 years of experience

I am licensed in Wisconsin with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I help people build the skills they need to cope with the issues they are facing. Taking the first step to sign up for therapy can take courage and it is great that you are getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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